Get ready to Try, Tri & Du!
Join our training series hosted by NYTri4All.
This is your year to reach your goal of completing your first duathlon or triathlon! Our beginners’ training plan is $35 for the complete 10 week training package. You can register any time within the 10 weeks!
Training – There is a mix of in-person sessions and on your own training guidance. If you can’t join an in-person session, you can follow the plan on your own. We will also incorporate swim clinics (if weather allows) and information on ‘basic’ theory and tips such as transition, nutrition, the race itself, etc.
Live Weekly Session Dates: Mondays and Thursdays at 6:30am (Central Park)
Week 1: Monday 4/12, Thursday 4/15
Week 2: Monday 4/19, Thursday 4/22
Week 3: Monday 4/26, Thursday 4/29
Week 4: Monday 5/3, Thursday 5/6
Week 5: Monday 5/10, Thursday 5/13
Week 6: Monday 5/17, Thursday 5/20
Week 7: Monday 5/24, Thursday 5/27
Week 8: Monday 5/31, Thursday 6/3
Week 9: Monday 6/7, Thursday 6/10
Week 10: Monday 6/14, Thursday 6/17
A detailed training schedule will be emailed once you’ve registered. Intensity can be amended according to your needs and the time of the season. We train rain or shine. Any adjustments to the schedule will be communicated to the group through WhatsApp.
For seasoned pros, train to reach your personal PR! All are welcome to train with our training partners NYTri4All. The club offers regular weekly group sessions in Central Park (check it out atnytri4all.com)
In order to hold workouts in a manner that is in compliance with current guidance for group activities in NYC, we need to adhere to the following guidelines for live workout attendance. Please see guidelines here.
NYTri4All is a New York City based not-for-profit Triathlon Club for all levels. The founders’ dream was to create a Club to share the love for the sport with the community. NYTri4All’s mission is to foster the sport of triathlon by providing a platform for supporting members’ goals at all levels and age groups, and affordable for all.
Meet the Trainers
Teresa Lenzi, co-founder of NYTri4All, certified USAT level 1 Tri coach and swimming instructor, 2021 70.3 World Championship qualifier, 2020 ITU Worlds qualifier, 2020 Boston qualifier, Ironman All Word Athlete, USA Triathlon All American Athlete. She grew up as a competitive swimmer and has been competing in triathlons since 2012 ranging from Sprint to Ironman distance. She is a multi-time overall female champion at local (NYC) races and has had top positions in various triathlon races.
Andreas Schmidt, co-founder of NYTri4All, certified USAT level 1 Tri coach, 2021 70.3 World Championship qualifier, 2020 Boston qualifier, 2020 ITU Worlds qualifier, Ironman All Word Athlete Gold, and USA Triathlon All American Athlete.
His first contact with triathlon was in 1992 with participation in his first Olympic race. After 2 years competing, he had to take a break from the sport due to his job. 20 years later and 20 Kg heavier, he got back into triathlon, lost weight and started competing again. He has multiple overall wins and many top positions in various triathlon events from Sprint to Ironman distance.