News and Updates:
6.26.25
The Heat Keeps Coming! 🔥
We’re excited to unveil our new 2025 exclusive NYTRI BOCO running hat design AND the finisher medal for the 1st Annual Rockaway Beach Duathlon on 7/13!
💥 But wait, there’s more HOT news…
We’re extending the exclusive NYTRI BOCO running hat giveaway to all Rockaway Beach Triathlon participants too! We only have limited supplies for both Staten Island Triathlon and Rockaway Beach Triathlon participants.
Secure your spots and get your exclusive NYTRI Boco running hats and sign up!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.24.25
🔥 Stay Cool, Stay Hydrated Today!…’Cause It’s HOT Out There!
Yup, summer is bringing the heat — and so are these awards and finisher medal! They’re 🔥 HOT AS HELL 🔥 and looking for a new home. Who’s going to claim them at our 17th Annual Rocco Laurie Memorial Triathlon/Duathlon on 8/10?
🚨 Reminder: Registration goes FULL PRICE on 7/1. Go sign up HERE.
And here’s another sizzlin’ update:
🎁 BOCO Running Hats are BACK for all Staten Island Tri participants!
They were a hit last year, and we’re bringing them back with a fresh new design for 2025! Stay tuned… we’ll reveal the new design later this week. 👀🧢
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.13.25
What’s up everyone! We just got some badass hardware to show it to you all. 🔥 Our 17th Annual Rocco Laurie Memorial Staten Island Triathlon finisher medal. 🏅 We have them all. You know how and where to get them! Sign up and finish the race on 8/10! Hope you all having a wonderful weekend!
Big thanks to our sponsors and supporters.
@nybikelawyers @victorchanpro @greenlightinspections
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.11.25
Good morning everyone! Here is a nice update to start your Wednesday!
🏅 New Finisher Medal Hardware Alert! 🏅
Here it is, your brand new “hardware,” finisher medal for the 7th Annual Rockaway Beach Triathlon on 9/14/2025! The only way to get it is to sign up and finish the race!
Sign up HERE now and claim yours on race day.
⏰ Heads up: Price goes up in 3 weeks—July 1!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.4.25
Important Timing Chip Update: ⏱
Last year, we began introducing reusable timing chips at selected races. We’re excited to announce that all of our events will now use reusable timing chips to help reduce waste and provide more accurate and reliable race timing. With these chips, you won’t have to worry about them falling off during the race. Your finish time will be recorded with greater precision.⌚️
All participants must return the timing chip at the finish line. Failure to do so will result in a $50 replacement fee. Thank you for helping us create a more sustainable and efficient race experience! 🌈 And remember, timing chip goes to your left ankle!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
5.28.25
🇺🇸 Hope you all had a wonderful and beautiful Memorial Day weekend! 🇺🇸
🚨 Price Increase Alert! 🚨
Registration fees for our upcoming races are going up on June 1st — that’s just few days away!
Don’t miss your chance to save!
🏖️ 1st Annual Rockaway Beach Duathlon – July 13
🕊️ 17th Annual Rocco Laurie Memorial Staten Island Triathlon – August 10
🏙️ 40th Annual New York City Duathlon – August 24
👉 Register now and lock in the current price!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
5.16.25
Attention Duathletes and Triathlon newcomers! We’re excited to announce a new addition to our race schedule: 1st Annual Rockaway Beach Duathlon!
📅 Date: July 13
🏃♂️ Run: 3 miles
🚴♀️ Bike: 12 miles
🏃♂️ Run: 3 miles
Whether you’re a seasoned duathlete or just getting into multisport racing, this is the perfect event for you.
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
5.14.25
🏅 New Finisher Medal Alert! 🏅
Get ready to earn this beauty at the 17th Annual Rocco Laurie Memorial Staten Island Triathlon on August 10th!
Be among the first to claim your brand-new finisher medal—a reward for your grit, grind, and glory. 🔥
💰 Reminder: Registration prices go up June 1, so lock in your spot now and save!
Sign up today and get ready to cross that finish line in style!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
4.23.25
We’re thrilled to announce that registrations are now OPEN for our five remaining races in 2025! Head over to our 2025 Race Events to register now!
It means the world to us to continue to spread the love of our sport in the heart of New York City, and we can’t wait to welcome athletes of all levels to sign up to our races.
We’re also exploring additional dates in July to host a duathlon, so stay tuned — we’ll share more details as soon as we can.
Let’s make 2025 unforgettable. We’re ready to rock ‘n roll! 
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
4.15.25
Good morning and hello everyone — and to all you beautiful triathletes and duathletes! 🌞 We’ve missed you, and we’re so excited to finally bring you some long-awaited updates. As many of you know, it’s been a bit of a late start to our season this year — but that’s because we’ve been working hard behind the scenes to grow and strengthen our amazing NYTRI community. 🔥 We’re thrilled to announce that the New York Triathlon Board is expanding, and with it, so is our race management team! 🎉We’re gearing up to bring you some awesome races in the second half of the season, including two fan favorites:
Staten Island Triathlon – August 10
Rockaway Beach Triathlon – September 14
And stay tuned — we may be adding some exciting duathlon events in June or July! 🤞
Even more exciting news: Our multi-talented team member Victor Chan — known and loved by many of you as our race photographer, website wizard, and registration site coordinator — is officially stepping into a new role as Race Director in Training! He’ll be learning from the very best — Ron, George, and Hunter — who will be guiding him every step of the way as he prepares to take on this leadership role in the seasons to come.
We’re so grateful for your continued support, patience, and passion for this community. Whether you’re chasing your first finish line or your fiftieth, we can’t wait to see you back out there, stronger than ever.
Here’s to an epic comeback season — and to the people who make it all possible: YOU. ❤️
From the photo, left to right.
George @gdontis81 , Senior Race Director
Hunter @hunterlydon , Assistant Race Director
Ron Darress, Race Day Consultant
Daniel Flanzig from New York Bike Lawyers @nybikelawyers , Race Management and Legal Consultant
Victor Chan @victorchanpro , Race Director in Training.
Amy Gibbs @amygibbsphoto , Race Day Registration and Packet Pickup Coordinator.
Andrew Johnson, Race Photographer.
With appreciation and excitement,
The New York Triathlon Team
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates January, 2025
News and Updates:
1.28.25
😔 Is not easy for us in New York Triathlon as we announce that 2025 races are on a permanent hiatus until further notice.
We have been hard at work to ensure that this year’s events would be even better than last year. Unfortunately, due to some administrative issues, we are unable to confirm any races on the current schedule. 🗓️
We apologize for any inconvenience and will continue to keep all of you amazing athletes informed of any updates to the schedule. For now, keep on swimming, biking, running and of course, having fun. 😊
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates August to December, 2024
News and Updates:
12.23.24
Updated as of 1/19: We are still in the process of finalizing our race registration process. We are hoping we can open the race registration soon!
We wish you all happy holidays as we are heading to 2025! Our race schedule is up! Check it out! Registrations will open on 1/21! We are still looking into hosting the Alpine Tri in July. Let’s get this season rolling and looking forward seeing everyone soon!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
11.11.24
Last week, we finished our last race of the 2024 race season, the Prospect Park Fall Duathlon, on 11/3! Thank you for joining us on Sunday. It was colder than the past seasons. This year, we made the second Run course a bit more challenging, 5k around the entire outer park loop. Race photos are up on our site!
It has been a challenging and exciting opportunity for us since our race director staff just took over the club this year. We have been busy making changes while making our races more fun and exciting for everyone from beginners to experienced athletes. 
Our 2025 race schedule is expected to be up by late December. In the meantime, we will continue to plan for an even more exciting 2025 race season! 
We will continue to inspire more new athletes into our sport, as we have done just that this season! Thank you to all of you who have been supporting us! We hope to see you all again in 2025!
Three cheers for the great beers from our friends at @athleticbrewing! Huge thanks to Athletic Brewing for sponsoring the last race of the 2024 season by dropping off a ton of beers and discount codes for our competitors. 
—Athletic Brewing are the perfect post-race treat with a huge variety of flavors and with less than 1% alcohol, they’re sure to not infringe on all the fitness gains you’ve been making all year long 
If you love fitness, but also love beer — you definitely need some AB in your life! 
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
10.2.24
Congratulation to our race director, Hunter, in completing the 50th Annual Berlin Marathon in under 3 hours, 2 hours and 57 minutes! Averaging 6 minutes+ pace! We know some of you ran the Berlin Marathon on this past Sunday as well! Congrats to you all! There was another epic race in New York City on this past Saturday too, the 2nd Annual Jones Beach Ironman 70.3! Based on several race reports, the weather was slightly better than the last year stormy version. Congrats to all the triathletes in finishing it!
We are only few days away to our 40th Annual Central Park Solo Duathlon/Team Boat Relay on 10/6! The weather is expected to be sunny. we are looking at another perfect race day weather. The registration to our Team Boat Relay has been closed and sold out. You can still register to our Duathlon event!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
9.4.24
Our 6th Annual Rockaway Beach Triathlon/Duathlon on 9/15 is sold out and registration is closed! 😭😮 You can still sign up to volunteer. I hope everyone had the chance to register since we did our best to keep you all informed regarding our available spots. Thank you everyone for registering and we couldn’t wait to see you all on 9/15! ❤️🎉
A pre race email will be sent out by this Sunday and with general information regarding the course routes and other QAs about the race. A race day email will be sent out by Thursday 9/12 or Friday 9/13 containing your bib numbers and other specific details regarding the race day. 📣
The New York Triathlon crew spent Labor Day Weekend up in Maine supporting some of our own at the @lastmanultra! 🌲
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Congratulations to @sliceacake and @michael_marek_broker for an amazing effort on the course! This race is a WILD one: 4.2 Mile Trail Run with hundreds of feet of elevation, which must be completed on the hour, every hour, until only ONE person remains!!! 🤯 This year’s winner set a course record of 39 loops (39 hours!) over 165 miles — truly epic stuff!
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It was easy to spot our support crew with our @bocogear hats — which will be your race day free swag at the Rockaway Sprint Triathlon/Duathlon on Sunday, September 15th!! See you there!🧢 🧢 🧢
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
8.14.24
Thank you for racing with us on Sunday, in our 16th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon! We had a huge turn out and with a perfect race day weather! You are all amazing.
Congrats to all the winners and finisher. We could not have asked for more. We like to thank the NYPD and the NYPD Harbor Patrols, and the city’s lifeguards, in making this race possible and safe for everyone.
Race photos are up. Go check them out! Here is a short race cap video. You can find the results here.
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
8.5.24
We are just 6 days away from the 16th Annual Rocco Laurie Memorial Staten Island Triathlon at Midland Beach, Staten Island! This year’s free swag for entry is a custom towel with a carabiner attachment that is great for cleaning up after a long run or ride. We know how muggy it’s been — you’re gonna love these!
Our 16th Annual Rocco Laurie Memorial Staten Island Triathlon is sold out! Thank you to all of you and looking forward to seeing you all on the race day on 8/11! Unfortunately, registrations for both the triathlon and duathlon are closed.
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates June, 2024
News and Updates:
6.26.24
Oh boy, was it HOT on Sunday morning!!! Thank you to all of the athletes who joined us this past Sunday for our 3rd Annual Alpine Marina Triathlon/Duathlon 6/23/24. 
We hope everyone had a great time racing despite of the heat. Everyone did great to finish the race. Is a difficult race with challenging elevation. Congrats to all of you! And to all of the winners.
Race photos are up! Race results are here! Here is a short race recap video!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.21.24
Good news! We have 5 additional Triathlon registration spots left for our Sunday’s race, Alpine Marina Triathlon/Duathlon. Go and sign up now! All registrations will be closed by 8 pm tonight!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
6.10.24
Listen to our race director Hunter talking about his training plan for his first Ironman 70.3!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates May, 2024
News and Updates:
5.27.24
On May 11, we had our first Intro to Open Water Swim Clinic. It went well and glad everyone attended had a spectacular time! We may host another one soon! Stay tuned!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
5.8.24
Registration is open! Race with us in our biggest triathlon in our 2024 race season with near 400 athletes, the 16th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/11! We have the entire bike course close to all traffics! Many of our athletes compete in it to prepare them for their upcoming Ironman 70.3 as well!
Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates April, 2024
News and Updates:
4.16.24
We sat down with Jonathan Cane, Coach Cane, from www.coachcane.com for a short interview after our Prospect Park Spring Duathlon on 4/13/24. Coach Cane has done countless of races with our club since 1987! It was great seeing Coach Cane racing in our event this past Saturday since he hasn’t raced at all for the past 10 years! Go here to watch the full interview!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates:
4.15.24
Man, was it windy on the race day morning! 💨 Congrats to all the finishers and winners! 🎉 Thank you for joining us in our Brooklyn opener, Prospect Park Spring Duathlon! It was no small feat to run the second loop around the entire park. 🔥 🔥 👏 This was our first time having the 2nd run around the entire park. I hope you all loved it! 😈 ❤️
Here is a video recap of the race! You can find the results here. Race photos are up!
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
#AnyoneCanTri
News and Updates March, 2024
News and Updates:
3.27.24
We completed our first race, the March Classic Duathlon, of the 2024 season just this past Sunday, 3/24! It has been a long time coming since we have been preparing for the 2024 season as early as late November last year. We have 2 new Race Directors and have been tweaking our operations to meet our tomorrow’s needs. It was a cold Sunday morning but we had fun!
You can watch our brief race recap here. Race photos are up. The full race results are here.
Swim, Bike, Run, and Have Fun!
News and Updates:
3.13.24
We are happy to announce 
that we have partnered with our friends at Orca to offer all registered participants 20% off on their entire line of wetsuits! 
You are in luck if you are looking to purchase your first wetsuit or just want something better for your next triathlon! Don’t wait! 
SIGN UP TO ANY ONE OF OUR RACES! You will receive your discount code in your confirmation email!
New finisher medal for our March Classic Duathlon! Sign up and to get your new medal!
Swim, bike, run, and have fun!
News and Updates February, 2024
News and Updates:
2.21.24
We met up with Sophie Wasel on her morning run. She is a newcomer in the triathlon sport but an accomplished swimmer and runner in her own right. Go watch the full interview here!
Swim, bike, run, and have fun!
News and Updates:
2.16.24
Great new! We are heading to New Jersey’s Palisades Park on 6/23 for our 2nd Annual Alpine Marina Triathlon/Duathlon! We are all pumped and extremely excited! Is our first and only race outside of NYC! Registration is finally open. SIGN UP NOW!
Swim, bike, run, and have fun! Anyone can Tri!
News and Updates:
2.9.24
We sit down with the founder of Neverstopmovin365, Christina Collins, to learn about her company, and how much of an impact she has on our younger athletes. Go here to watch the full interview!
Swim, bike, run, and have fun!
News and Updates:
2.6.24
🕹️Happy Birthday to us means goodies for all of you! 🕹️
As New York Triathlon enters its 40th year as a race organization serving New York City, we really wanted to make this year special — so we’re taking it back to the ‘80s with some retro vibes and some totally rad swag to hand you for participating in our events.
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We’ve partnered up with @bocogear to create some amazing items for you. Grab this performance running beanie at the March Classic on 3/24 and stay tuned as we drop more totally tubular swag throughout the year! 🏄♂️
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🥇 Not to mention, we’re having custom medals design for races all year long! Time to add some bling to your bedroom wall! 🥇
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Swim, Bike, Run and Have Fun!!! 🏊🏼♀️ 🚴🏿♂️ 🏃🏻🥳
News and Updates:
2.1.24
We sit down with Jacob Ellison and to learn about how he got involved in the NYC Triathlon scene. Go here for the interview!
Swim, bike, run, and have fun!
News and Updates January, 2024
News and Updates:
1.23.24
We sit down with Jason and to learn about why he loves our sport! Go here for the interview!
Swim, bike, run, and have fun!
News and Updates:
1.17.24
We sit down with Mary, a member of the Beasts From Riis Triathlon Club! Go here to learn about how she became a NYC triathlete!
Swim, bike, run, and have fun!
News and Updates:
1.11.24
The 2024 season is officially here! As we welcome the year 2024, we are planning to do several athlete highlight interviews. If you are interested, send us your request to info@nytri.org or to our Race Director, Hunter, at hunter@nytri.org. Looking forward to hear from all of you!
Swim, bike, run, and have fun!
News and Updates December, 2023
News and Updates:
12.15.23
Registrations for our 2024 races are open! Hurry and sign up now and to take advantage of the early bird discounts! Price will increase by February for most of the races. We are still waiting for the date confirmation from the park officials regarding our Alpine Marina Triathlon in June. Will keep you all updated!
Swim, bike, run, and have fun!
News and Updates:
12.6.23
New York Triathlon is passing the torch to our two new race directors, George Koutsodontis and Hunter Lydon! Both are triathletes themselves. We are very busy planning our 2024 race season at the moment! Our history and our mission!
Swim, bike, run, and have fun!
News and Updates November, 2023
News and Updates:
11.6.23
We in New York Triathlon say THANK YOU to everyone racing yesterday, our last race in 2023. The weather was great and a bit cooler. Glad you all enjoyed our post race BBQ! Thank you for supporting us throughout our 2023 season. Thank you to our supporters and sponsors! It has been a long and challenging season for us. Hope you all have a great 2023 season as we are already planning for our 2024 season! The race results are up and you can find them in our Results section.
Race photos will be up on One Imaging Photography by late Tuesday. Check back in our Photo section tomorrow night and Wednesday afternoon.
Swim, bike, run, and have fun!
News and Updates:
11.21.23
Great news! Our 2024 race schedule is up on our site! Registration will open by late December. For our Prospect Park duathlons, we have added the big park loop, total of 3.3 miles, for our second run. It would be fun running up the hill to the Grand Army Plaza entrance! We are bringing back the Alpine Marina Triathlon in the all beautiful Palisades Park , New Jersey, as well.
We would like say thank you to Daniel Flanzig and his law firm Flanzig and Flanzig-New York Bike Lawyers for continuing sponsoring and supporting our club, and to make our sport more accessible to all New Yorkers! We look forward seeing his team competing in our races in 2024!
Swim, bike, run, and have fun!
News and Updates October, 2023
News and Updates:
10.11.23
We are redesigning our website from the ground up! We are making our new website to be more easily accessible and containing more essential and valuable information about us regarding what we do and who we are. We are consolidating all of the race information and resource into one place. Currently, most of the pages are under construction. We will continue to update our new site well into the end of 2023!
Up COMING Races!
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