four triathlons lining up until September!
May edition-5.8.26
We’re just a week away from kicking off our triathlon season, with four races lined up from May 17 through September 13!
Starting things off on May 17 at the Cross Bay Triathlon/Duathlon, we’ve got some great swag waiting for you. You’ll have a chance to grab one of our all-time favorite BOCO Gear running hats and yes, the white version is in limited supply, so don’t wait too long!
Check out this short video highlighting our transition area and giving you a preview of the swim, bike, and run courses so you know exactly what to expect on race day.
And of course, every finisher will take home a newly designed finisher medal to celebrate the start of the season.
Swim, Bike, Run, and Have Fun! Anyone can Tri!
up coming triathlons!
4th Annual Palisades Park Triathlon/Duathlon 6/28/26
Everything is shaping up perfectly for race day. Henry Hudson Drive will be completely closed to cars with police marshal, giving you a safe and uninterrupted course from start to finish. The race kicks off at 7:00 AM. This is one of our most scenic courses, but don’t be fooled. It’s also one of the most challenging, featuring plenty of elevation changes and rolling terrain that will test your strength and endurance. 
Spots are limited and will go fast. We’re capping the field at just 150 participants.
18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon 8/9/26
Let’s celebrate summer with us on August 9 at the 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon! One of the biggest and most exciting races of our season, this event brings nearly 400 athletes to the beautiful shores of Midland Beach in Staten Island for an unforgettable day of racing.
Get ready to race a fast and scenic 4-mile loop course with full police road closures and absolutely no traffic, then finish strong with a scenic 3-mile run along the Midland Beach boardwalk surrounded by incredible summer vibes and cheering spectators.
8th Annual Rockaway Beach Triathlon/Duathlon 9/13/26
If the May edition of this race felt a little too cold for you, here’s your chance to race in the much warmer water of Rockaway Beach at our Rockaway Beach Triathlon/Duathlon on 9/13! This race also comes at the perfect time, just two weeks before the Jones Beach Half Ironman. It makes it an excellent tune-up race to sharpen your fitness and build confidence heading into 9/28.
We’re expecting nearly 300 athletes on race day, creating an exciting and fun atmosphere from start to finish. For many of you, this will be the perfect opportunity to close out the season strong and put together some truly impressive results!
Joining a tri team?
Our sponsor, Daniel Flanzig’s law firm, New York Bike Lawyers, is currently recruiting additional members to join his multi-sport racing team! If you are into bike racing, duathlon, or triathlon, he has a spot for you!
Our Partners and Sponsors
