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Posted 6.25.24

Oh boy, was it HOT on Sunday!!! Thank you to all of the athletes who joined us on Sunday for our 3rd Annual Alpine Marina Triathlon/Duathlon 6/23/24. We hope everyone had a great time racing despite of the heat. Everyone did great to finish the race. Is a difficult race with challenging elevation. Congrats to all of you! And to all of the winners.

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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 6.10.24

Listen to our race director Hunter talking about his training plan for his first Ironman 70.3! Leave comments on our IG account at @New York Triathlon

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How do you plan your training weeks?

When I began training for my first 70.3, I read that you could break down the race TIME SPENT into fractions, in this case “sixths”:

1/6 =

3/6 =

2/6 =

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This helped me to focus my training and to make sure I was dedicating enough training time to each discipline. Of course, there are hundreds of ways to train. What does your week look like ?

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Swim, Bike, Run and Have Fun!!!

#AnyoneCanTri

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Posted 5.27.24

🌊 Thank YOU all for joining us in our Intro to Open Water Swim 🏊🏼
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What a perfect day for jumping in the ocean. It was a lot of folks first time doing an open water swim and you all did SPECTACULAR!🌟 This was such a hit, we might be doing more soon, so stay tuned!
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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 5.21.24

Thanks to all of you for joining us on Sunday for our first triathlon of 2024! If this was your first event with us, or even your first triathlon, congratulations! The open water swim at the Rockaway Beach has always been very challenging with the early season cooler water temperature. It can be very intimidating, but you all did so well! Congrats to all the winners and finishers!

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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 4.16.24

What’s up, New York! We had such a blast tearing up Prospect Park with you this past weekend. Thanks again to all athletes, volunteers and spectators who came out!

This was an even more special race for us because we got to sit down with Jonathan Cane at @coachcane. 

Coach Cane is an endurance coach, writer, speaker and has a degree in exercise science. He is the co-author of “Triathlon Anatomy” and “Run Healthy”, as well as a frequent contributor to Triathlete Magazine. All of this  would have already made Coach Cane a great person to sit down and chat with, but he has ALSO been doing NYTRI events since 1987! Once we found this out, we knew we had to learn as much as we could about the early days of racing New York City. 

If you’d like to know more about Coach Cane, check him out here: https://www.coachcane.com/

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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 4.14.24

Man, was it windy on the race day morning! 💨 Congrats to all the finishers and winners! 🎉 Thank you for joining us in our Brooklyn opener, Prospect Park Spring Duathlon! It was no small feat to run the second loop around the entire park. 🔥 🔥 👏 This was our first time having the 2nd run around the entire park. I hope you all loved it! 😈 ❤️

Here is a short video recap of our race this morning!

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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 3.26.24

😃 It was great seeing you all on Sunday’s morning! Yeah, it was cold but we have fun! 😺 Thank you for coming! 👏🔥 Here is a short video clip from our Sunday’s morning! A brief recap of our March Classic Duathlon 3/24/24.
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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 2.21.24

😃 Sophie is one of the most positive and eager athletes I’ve ever met and she’s quite hard to keep up on the West Side Highway. A relative newbie when it comes to triathlon, but a very accomplished swimmer & runner in her own right, listen to the full interview for some hilarious advice! 🗣️😅
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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 2.16.24

Some tips from our race director George regarding how to setup your bike in the transition! 🚲 George here with a quick tip about racking your bike on race day 🚲 — You’re gonna want to alternate how your bike is hung to the person next to you. This not only saves space but makes it much easier to pick up your bike during T1 and alleviates confusion when dropping it off in T2. — The more you know! 🌈 💡 —

Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳

Posted 2.9.24

😃 Happy #FitFriday, folks! Last week we sat down with Christina Collins, the founder of Neverstopmoving 365, an organization that introduces kids of ALL ages to the world of fitness through swimming, cycling, running, aerobics, you name it!!!
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Christina is an avid athlete herself— I mean, she’s even done a few ULTRA marathons!!! 🏃🏼‍♀️
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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 2.1.24

Turning #triathleteTuesday into #WinnerThursday with a guy who is no stranger to winning, Jacob!!! @chives_and_knives 🧅 🔪
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Jacob is a monster cyclist but when he first dipped his toes into multi-sport racing, he was an absolute beginner! A gifted athlete with an insane work ethic, Jacob progressed into running a sub-3 hour marathon within his first 3 years as a runner! 🚴🏼➡️🏃🏻
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Check out the video to learn more and make sure to say hi to Jacob when he speeds past you on the race course, who knows, you just might catch him! 🐇
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Swim, Bike, Run and Have Fun!!! 🏊🏼‍♀️ 🚴🏿‍♂️ 🏃🏻🥳
#AnyoneCanTri

Posted 1.23.24

We sit down with Jason and to find out why he loves our sport! Jason loves to swim, bike & run, but what he loves most is to challenge himself! Check out his story and say hi next time you see him zipping past you on the Midland Beach boardwalk or at IM Maryland (this guy loves Maryland)! 🦀

Swim, bike, run, and have fun!

Posted 1.17.24

We sit down with Mary, a member of the Beasts From Riis Triathlon Club! Mary is a born and bred New Yorker AND athlete, an avid runner since elementary school all the way through her time at Manhattan College. Like so many of us, Mary picked up cycling during 2020 and fell in love with the sport. From her first duathlon with NYTRI to cycling the ENTIRE Empire State Trail from NYC to Canada, Mary is one heck of a competitor!!!

Swim, bike, run, and have fun!

Posted 12.6.23

New York Triathlon is passing the torch to our two new race directors, George Koutsodontis and Hunter Lydon! Both are triathletes themselves. We are very busy planning our 2024 race season at the moment! Our history and our mission!

Swim, bike, run, and have fun!